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Crispy Coconut and Lime Cauliflower Bites

May 2, 2025
Crispy Coconut and Lime Cauliflower Bites

Indulge in these crispy coconut and lime cauliflower bites that bring a delightful crunch to any gathering. Perfect for a party appetizer or a healthy snack, these bites are coated in a flavorful mixture of coconut and spices, then baked to perfection. Serve them up with a zesty dipping sauce for an extra kick of flavor. These cauliflower bites not only look appealing but are also gluten-free and vegan, making them an inclusive option for diverse dietary needs. The combination of coconut, lime, and a hint of spice creates a tropical taste that transports you to a sunny beach with every bite. Pair them with your favorite dipping sauce, and you’re bound to impress your guests or treat yourself to a guilt-free indulgence!

Prep Time15 mins
Cook Time30 mins
Total Time45 mins
Servings4

Category: Appetizers and Snacks

Ingredients

  • 1 medium head of cauliflower, cut into florets
  • 1 cup unsweetened shredded coconut
  • 1/2 cup almond flour
  • 1/2 cup coconut milk
  • 1 tablespoon lime juice
  • 1 teaspoon lime zest
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon cayenne pepper
  • Salt and pepper to taste
  • Fresh cilantro for garnish
  • Dipping sauce of choice

Instructions

Preheat your oven to 400°F (200°C). In a large mixing bowl, combine the coconut milk, lime juice, lime zest, garlic powder, onion powder, cayenne pepper, salt, and pepper. Add the cauliflower florets, tossing to coat them evenly in the mixture. In a separate bowl, mix the shredded coconut and almond flour. Add the coated cauliflower pieces to the coconut mixture, ensuring they are well-coated. Place the cauliflower bites on a baking sheet lined with parchment paper. Bake for 25-30 minutes until golden brown and crispy. Garnish with fresh cilantro before serving with your favorite dipping sauce.

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