Crispy Chickpea and Avocado Salad
May 5, 2025
This Crispy Chickpea and Avocado Salad is a refreshing and hearty dish that’s perfect for any meal. Loaded with protein-rich chickpeas and creamy avocado, it’s tossed with a zesty lemon dressing that brings everything together. Ideal for lunch or as a side for dinner, this salad is not only nutritious but also satisfying, making it a great option for meal prep or a quick healthy bite. The chickpeas are roasted to perfection, giving them a delightful crunch that pairs beautifully with the soft avocado. Fresh herbs and hearty greens enhance the flavor profile, and the whole dish is ready in no time. Enjoy it on its own or serve with grilled chicken or fish for a complete meal that will leave you feeling energized and full.
Prep Time10 mins
Cook Time30 mins
Total Time40 mins
Servings4
Category: Salads
Ingredients
- 1 can chickpeas, drained and rinsed
- 1 tablespoon olive oil
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- Salt and pepper to taste
- 2 ripe avocados, diced
- 2 cups mixed salad greens
- 1/4 cup cherry tomatoes, halved
- 1/4 cup red onion, thinly sliced
- Juice of 1 lemon
- 1 tablespoon fresh parsley, chopped
Instructions
Preheat your oven to 400°F (200°C). In a bowl, toss the drained chickpeas with olive oil, paprika, garlic powder, salt, and pepper. Spread them out in a single layer on a baking sheet and roast for about 25-30 minutes, or until golden and crunchy.
In a large salad bowl, combine the mixed salad greens, diced avocados, cherry tomatoes, and red onion. Once the chickpeas are done, let them cool slightly and then add them to the salad mixture. Drizzle with lemon juice and sprinkle with chopped parsley. Toss everything gently to combine and enjoy your refreshing salad!
