Zesty Chickpea and Spinach Quiche
Start your day off right with this delightful Zesty Chickpea and Spinach Quiche. Packed with protein from chickpeas and vibrant flavors from fresh spinach, this quiche makes for a hearty breakfast or a special brunch treat. The pleasantly spiced filling combines chickpeas with sautéed spinach and a hint of lemon, all encased in a crispy crust that will please everyone at the table. Perfect for meal prep, this quiche can be made in advance and reheated throughout the week. Serve it with a side of mixed greens for a complete meal that's nutritious and satisfying. Whether you're hosting a brunch gathering or just looking for a delicious way to start your day, this quiche is sure to impress with its vibrant flavors and wholesome ingredients.
Category: Breakfast and Brunch
Ingredients
- 1 pre-made pie crust
- 1 can (15 oz) chickpeas, drained and rinsed
- 2 cups fresh spinach
- 1 cup milk
- 4 large eggs
- 1/2 cup grated cheese (cheddar or feta)
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon lemon juice
- Optional: fresh herbs for garnish
