Zesty Chickpea & Spinach Bake

This Zesty Chickpea & Spinach Bake is a delightful combination of wholesome ingredients, packed with flavor and nutrition. With a crispy topping and hearty chickpeas, it makes for a satisfying and fulfilling meal that can be enjoyed by everyone, including vegans and vegetarians. It's the perfect dish for busy weeknights or casual family gatherings, bringing comfort and nutrition to the table. The recipe is incredibly easy to prepare, requiring minimal effort while offering a burst of flavors from fresh herbs and spices. The combination of chickpeas and spinach gives it a nutritious boost, while the crispy topping adds a desirable texture. Serve it alongside a fresh salad or your favorite grain for a complete meal that's both delicious and good for you.
Category: Main Dishes
Ingredients
- 1 can of chickpeas, drained and rinsed
- 2 cups fresh spinach, chopped
- 1 small onion, diced
- 3 cloves garlic, minced
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- Salt and pepper to taste
- 2 tablespoons olive oil
- 1 cup breadcrumbs
- 1/2 cup grated Parmesan cheese or nutritional yeast
- 1 tablespoon fresh lemon juice
- 2 tablespoons fresh parsley, chopped