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Chickpea & Spinach Delight

April 29, 2025
Chickpea & Spinach Delight

This Chickpea & Spinach Delight is a hearty and nutritious dish that's bursting with flavor. Featuring protein-packed chickpeas and vibrant spinach, it’s perfect for a quick weeknight dinner or a cozy weekend feast. The blend of spices elevates the taste, making every bite an enjoyable experience. It's simple to prepare yet impressive enough to serve to guests, ensuring you'll have a recipe in your repertoire that everyone will love. The dish is not only satisfying but also incredibly versatile. You can pair it with rice, enjoy it on its own, or even toss it into a wrap for a portable meal. With its rich textures and colors, this Chickpea & Spinach Delight is sure to become a new favorite in your household. Plus, it’s packed with nutrients, making it a guilt-free option for health-conscious eaters.

Prep Time10 mins
Cook Time15 mins
Total Time25 mins
Servings4

Category: Main Dishes

Ingredients

  • 2 cups cooked chickpeas
  • 4 cups fresh spinach
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 1 tsp cumin
  • 1 tsp coriander
  • 1/2 tsp turmeric
  • Salt to taste
  • Pepper to taste
  • 2 tbsp olive oil
  • Juice of 1 lemon
  • Fresh parsley for garnish

Instructions

In a large skillet, heat olive oil over medium heat. Add chopped onion and sauté until translucent, about 5 minutes. Stir in minced garlic and cook for another minute until fragrant. Add the cooked chickpeas along with cumin, coriander, turmeric, salt, and pepper. Stir to combine and cook for about 5 minutes. Next, add the fresh spinach to the skillet, stirring until it wilts down. Remove from heat and squeeze fresh lemon juice over the mixture, tossing gently to incorporate all the flavors. Garnish with fresh parsley before serving. Enjoy warm as a filling main dish or as a flavorful addition to your favorite grain or wrap.

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