Spiced Carrot and Ginger Soup
May 2, 2025
Warm up with this delightful Spiced Carrot and Ginger Soup that blends the natural sweetness of carrots with the invigorating heat of ginger. Perfect for a cozy day, this soup is not only comforting but also packed with nutrients, making it a fantastic addition to your meal repertoire. Ideal for lunch or as a starter for dinner, it's easy to prepare and sure to impress. The vibrant orange color is just as inviting as its aroma, and the combination of spices elevates the flavor to new heights. Serve it with a drizzle of coconut cream and a sprinkle of fresh herbs for that extra touch. Whether you’re looking for a hearty soup to warm you up or a healthy option to nourish you, this recipe ticks all the boxes.
Prep Time10 mins
Cook Time30 mins
Total Time40 mins
Servings4
Category: Soups and Stews
Ingredients
- 2 tablespoons olive oil
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/4 teaspoon cayenne pepper
- 4 cups carrots, chopped
- 4 cups vegetable broth
- Salt and pepper to taste
- 1 can coconut milk
- Fresh cilantro for garnish
Instructions
In a large pot, heat the olive oil over medium heat. Add the chopped onion and sauté until it becomes translucent, about 5 minutes. Stir in the minced garlic and grated ginger, and cook for another minute until fragrant. Add the ground cumin, ground coriander, and cayenne pepper, and cook for an additional minute.
Add the chopped carrots and vegetable broth to the pot. Bring to a simmer and cook until the carrots are tender, about 20 minutes. Remove from heat and let cool slightly before blending the soup until smooth. Return the soup to the pot, stir in the coconut milk, and season with salt and pepper to taste. Heat gently before serving. Garnish with fresh cilantro.
